Total Time: 3 hrs. 28 min. Prep Time: 15 min. Cooking Time: 3 hrs. 13 min. Yield: 10 servings, about 1 cup each Ingredients: 1 tsp....

Wait what? A virtual move, thats right. So its almost the end of January and I committed to reading the book The Happiness Project this...

Did you make New Years Goals for 2016, or resolutions yet? This is the first year, I wasn't sitting there at midnight listing out...

I love, love, love PF Changs lettuce wraps but I know they are not the healthiest meal. So, I have played around and tried to perfect a...

Since July, I have been suffering from chronic pain in my lower back. No specific thing triggered it, just slow dull pain to shooting...

The stuggle is real,wether you live alone or have a family to feed meal planning and prepping can be stressful. Thats becasue it is a...

So many times I am told the hardest thing about working out is finding the time. I think people have this idea in their head that they...

​​ One thing I learned is that the better I prepare for the weekend with my meals, the happier we are all. So, our family sticks to clean...

WOW! So this is it my first post on my blog. I have to be honest I have actually sat and thought about starting a blog for more than a...