January - 2016

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Mom Motivator, Mind & Body Transformation coach

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It's Time For You, To Have a Virtual Move

It's Time For You, To Have a Virtual Move

Wait what? A virtual move, thats right. So its almost the end of January and I committed to reading the book The Happiness Project this...

Goal Is A Wish Without A Plan!

Goal Is A Wish Without A Plan!

Did you make New Years Goals for 2016, or resolutions yet? This is the first year, I wasn't sitting there at midnight listing out...

Not So, PF Chang Lettuce Wraps!!

Not So, PF Chang Lettuce Wraps!!

I love, love, love PF Changs lettuce wraps but I know they are not the healthiest meal. So, I have played around and tried to perfect a...

Slow-Cooker-Cheesy Enchiladas

It's Time For You, To Have a Virtual Move

Goal Is A Wish Without A Plan!

Not So, PF Chang Lettuce Wraps!!

Finally An Answer

Weekly Meal Prep (21 day Fix approved)

30 DAY PLANK CHALLENGE

Four Day Meal Plan

Thanks MOM I do it for you!

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Not So, PF Chang Lettuce Wraps!!

Not So, PF Chang Lettuce Wraps!!

Thanks MOM I do it for you!

Thanks MOM I do it for you!

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